Banana Smoothie

Banana smoothie is a healthy and easy, thick beverage recipe prepared with bananas, dry fruits and chilled milk. The smoothie is an ideal weight loss recipe which can be taken for breakfast or as a beverage. 

Servings:- 2 people

Course:- Beverages

Cuisine:- International

Ingredients:-

1 cup cold milk

6 almonds

1 tsp kishmish/dry grapes

6 cashews

6 pistachios

2 ripened banana, sliced

1 tbsp honey

Method:-

1. Firstly, in a bowl soak 6 almonds, 1 tsp kishmish, 6 cashews and 6 pistachios in warm water for 25-30 mins. 

2. Next, transfer the soaked nuts in a blender. Further add 2 sliced ripened banana, 1 tbsp honey and a cup of cold milk.

3. Blend them smooth making sure that the dry fruits have been blended well. 

4. Finally, pour the banana smoothie in a tall glass and serve immediately.